(610) 331-7062 (610) 331-7062 (610) 331-7062
Anita Kraus Bodywork
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Links

Websites

The Chi Center:  Wisdom Healing Qigong

Elite HRV

Esalen Institute

University of Minnesota:  Health & Wellness Online Learning Modules

 

Books

The Heart Speaks by Mimi Guarneri, MD, FACC

Love, Medicine & Miracles by Bernie S. Siegel, MD

The Mayo Clinic Diet by Donald D. Hensrud

Stop the Thyroid Madness by Janie A. Bowthorpe

Thinking Body, Dancing Mind by Chungliang Al Huang and Jerry Lynch

Waking the Tiger:  Healing Trauma by Peter A. Levine and Ann Frederick

Wherever You Go, There You Are by Jon Kabat-Zinn

The Yoga of Eating:  Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein

 

Tools

Foam Roller

Theracane

Massage Tool

My Fitness Pal

Heart Rate Monitor

Anita Kraus Bodywork
(610) 331-7062(610) 331-7062(610) 331-7062
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